Are you looking for a new, interesting, and fun way to get into better shape? Blast fat and tone muscle with StrikeCamp Fitness’s outdoor kickboxing bootcamp classes.
Kickboxing Bootcamp classes meet in six-week sessions that increase in difficulty as you get stronger, build endurance, and get more and more adept with kickboxing techniques. See the class schedule for session dates and class times. Arrive 15 minutes early to the first class of the session to get your before photo taken and to record your before weight. We will take after photos and measure your final weight before the last class of the session.
You are guaranteed to see results if you attend three to four classes per week and give it your all—or your money back.
What to Expect
Expect to work hard for the entire hour…StrikeCamp Fitness bootcamp classes are designed to build strength, cardio conditioning, and blast fat fast. You will learn how to correctly kick and punch targets, execute bodyweight exercises, and even do some resistance training. We alternate intervals of high-intensity exercise with short periods of rest. By engaging in StrikeCamp Fitness classes three to four times a week, you can:
The hardcore kickboxing bootcamp crew on Thanksgiving morning.
- significantly increase your aerobic and anaerobic fitness
- decrease your fasting insulin level and increase your insulin sensitivity
- reduce your abdominal and subcutaneous fat
These fitness bootcamp classes are intense but always different, so you get a great workout without ever getting bored.
See the list of frequently asked questions to determine if these classes are for you.
What to Prepare
Bring a pair of protective (i.e., MMA or striking) gloves, a water bottle, a yoga mat (if you are uncomfortable doing ground exercises without one), and a towel. Wear comfortable fitness apparel and sneakers. You may also want to apply sunscreen prior to the daytime classes. A small number of loaner gloves will be available if you don’t own a pair.
Registration for StrikeCamp Fitness kickboxing bootcamp classes is easy. Start by submitting your registration online, then pay for the session or class you would like to attend. You will be directed to the purchase page once you submit the registration form. After that, all you need to do is show up to class ready to sweat!
|Classes per week||Session rate||Cost per week|
|1 day per week||$72||only $12 per week!|
|2 days per week||$120||only $20 per week!|
|3 days per week||$144||only $24 per week! *Money-back guarantee*|
|4 days per week||$168||only $28 per week! *Money-back guarantee*|
Drop-in class: $15